In a matter of weeks life as we once knew it, has changed drastically. We've seen multiple illness and death across the globe, food shortages, nations shut down and travelling come to a complete standstill. In times such as these it's easy to be fearful, it's easy to question things and fret about what will happen to family members, your finances, your health, home, safety the list goes on...
At a time when most are digesting fear thoughts and focusing on the negative. We'd like to encourage you to look at the silver lining in the cloud and focus on the POSITIVE. Yes we maybe facing uncertain times, but be grateful you woke up this morning. Be grateful you are alive, be grateful that you have a roof over your head, food to eat and loved ones. In this time of uncertainty instead of worrying, why not use this time productively. Is there something you've always wanted to do like write a book, try a new recipe, spend more time with your family, try your hand at a bit of DIY, organise your bookshelf or bedroom. If so NOW is the perfect time to get stuck right in! Not only will it occupy your time but it will increase your well-being, reduce fear thoughts and best of all you'll feel absolutely great for exploring the unknown and learning something new.
No matter what the next few weeks/ months have in store for us, one thing we'd like to imprint on your heart. Is that with a positive attitude, a bright outlook and daily mindful actions you can overcome anything and instead of living in Fear you can live in freedom.
Stay safe and please look out for each other. The Serene Nails Team xxx
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